The ability to squat is a precious gift from Mother Nature. Two-thirds of humanity use this posture every day for resting, working and performing bodily functions. We in the West abandoned squatting less than 200 years ago, when adopting sitting toilets.
Straying from nature always has its consequences. This book presents compelling evidence that the “porcelain throne” is the unknown cause of many diseases – including appendicitis, colon cancer, diverticulosis, haemorrhoids, prostate disorders, and pelvic organ prolapse. The habitual use of sitting toilets certainly causes subtle but relentless damage to the colon and pelvis.