A jam-packed informational download containing nutritional guidelines, recipes, instructional workout videos, organisational planners and so much more! Commit to following this plan and you are guaranteed results!
"This plan has been amazing! Not only did I lose 3 kilos in 2 weeks, but I have so much more energy and I am more motivated than ever before to keep going with this new found healthy lifestyle. Evening meals are no longer a challenge as I have a new found inspiration for great family friendly recipes and I didn't feel like I was depriving myself at all. If you want to feel like a fit and happy mum, you certainly won't regret getting "Fit and Happy Mumma". Jenna, VIC.